Alessandra Carelse - Embodiment Moving CoachingWhen you ignore signals from your body.A journey of forgetting and ignoring my body I’ve found again the tools to get in touch with it.·6 min read·Jan 10, 2021--1--1
Alessandra Carelse - Embodiment Moving CoachingMum, please make the magic again!How to be taller in less than 1 min and surprise your child ;-)·3 min read·Sep 3, 2020----
Alessandra Carelse - Embodiment Moving CoachingHow to feel safe in opening up, while still enjoying the processYou feel the need to protect yourself. Your body has a closing posture as well as your thoughts .How can you open up in a safe way and…·4 min read·Aug 28, 2020----
Alessandra Carelse - Embodiment Moving CoachingBreathing Consciously, some thoughts.How Conscious Breathing can change the way you perceive the world and help you in difficult situations. Breathing as a tool for daily life..·4 min read·Jul 10, 2020----