Alessandra Carelse - Embodiment Moving Coaching – Medium

Alessandra Carelse - Embodiment Moving Coaching

Alessandra Carelse - Embodiment Moving Coaching

When you ignore signals from your body.

A journey of forgetting and ignoring my body I’ve found again the tools to get in touch with it.

Jan 10, 2021

Jan 10, 2021

Alessandra Carelse - Embodiment Moving Coaching

Mum, please make the magic again!

How to be taller in less than 1 min and surprise your child ;-)

Sep 3, 2020

Mum, please make the magic again!

Sep 3, 2020

Alessandra Carelse - Embodiment Moving Coaching

How to feel safe in opening up, while still enjoying the process

You feel the need to protect yourself. Your body has a closing posture as well as your thoughts .How can you open up in a safe way and…

Aug 28, 2020

How to feel safe in opening up, while still enjoying the process

Aug 28, 2020

Alessandra Carelse - Embodiment Moving Coaching

Breathing Consciously, some thoughts.

How Conscious Breathing can change the way you perceive the world and help you in difficult situations. Breathing as a tool for daily life..

Jul 10, 2020

Breathing Consciously, some thoughts.

Jul 10, 2020

Alessandra Carelse - Embodiment Moving Coaching

Alessandra Carelse - Embodiment Moving Coaching

Movement Explorer, Founder of IDT method. Embodiment Coach, DanceAbility teacher and proud Mum of two. Curious and Passionate about Life, Movement and Science.

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